Leave feeling better than when you arrived.

We have helped clients with:

  • Chronic back pain

  • Neck tension/stiffness

  • Shoulder injuries

  • Sciatica

  • Carpal tunnel

  • Chronic migraines

  • Post-surgery recovery

  • Herniated discs

  • Inflammation

  • Poor circulation

We have worked with :

  • Boxers & MMA athletes

  • Marathon runners

  • Swimmers

  • Dancers

  • Postpartum moms

  • Fitness coaches

  • Police officers

  • Nurses

  • Social workers

What to expect:

  • Tailored massage therapy session based on your individual needs

  • 10 min consultation prior to therapy

  • Hot-tea and fresh fruit while your therapist learns a bit about your activity levels, nutrition etc. to tailor the most effective massage

Your Therapist

“I never massage a client without getting to know them first. We don’t have to talk for hours but I have to learn about them before I can truly provide a session that’s meant for them, their body, and their specific needs.”
— CHRIS

Background:

  • Combat sports and athlete recovery

Specialization:

  • Trauma informed care

She has worked with clients dealing with: 

  • Depression

  • Anxiety 

  • Insomnia

  • Domestic abuse 

  • PTSD 

  • ADHD 

  • Divorce

  • Loss

As an athlete a competitor herself, Chris understands what it means to experience chronic pain due to injuries, poor recovery, and overall lack of self-care. Her passion started with working with athletes in combat sports and has since then expanded to include an array of individuals who not only experience chronic pain but who are dealing with emotional trauma and mental health disorders. 

60 min massage (Isolated bodywork)

Your therapist will focus on 2-3 isolated areas of the body that are connected to the area of focus.

90 min massage (Full bodywork)

Your therapist will focus on 4-5 isolated areas of the body that are connected to the area of focus.

2hr + massage (Extensive body work)

All areas of the body including (hands, face, feet) as well as the areas of pain/discomfort are targeted. Stretch therapy is also part of your recovery session.